TABLE TENNIS

The School provides Table Tennis coaching as it is the perfect sport. The core skills involved in Table Tennis, such as hand eye co-ordination, concentration and body positioning, are skills that are important in most other sports. Table Tennis improves reflex, eye-hand co-ordination, mental alertness and speed of movement. Using a ball that weighs only a few grams, table tennis is practically a risk-free sport. Students learn the about the speed, spin and the placement of the ball. It's aerobic, uses both upper and lower body and makes many different areas of the brain to function. The mental alertness encouraged by the sport’s tactical challenges is particularly good for children.